What the hell went wrong?

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Have you ever wondered why marriages are failing more than ever before? What is going on with relationships that they struggle to survive? Surely there’s no simple answer. But there are definite forces at work that are contrary to a healthy relationship. Here’s a few widely accepted reasons – before I get into the less […]

What’s your definition?

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When I was climbing the corporate ladder it began to feel like a grind. You know the feeling… Waking up at 6.40am to that annoying alarm clock that jarred you out of a wonderful deep sleep. Diving into the shower and having a shave to look nice and presentable. Ironing your shirt and pants and […]

What is really going on here?

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Have you ever thought something was a little weird? Like… Lets start teaching young children that they may not be their birth sex.Lets start teaching young children about transgenders.Lets allow parents to declare have Gender: X on their childs birth certificate. There’s a battle going on for the minds of our kids right now and […]

The Day I Stopped Being a Feminist

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December 2009. The usual end-of-year functions rolled around and as usual I did the rounds. Being the GM of a company gets you a few extra invitations, so I obliged and went along to half a dozen functions, shaking hands, having a few drinks and making small talk with mostly strangers. Not my favourite thing […]

Living in a world full of tribes

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Democrat? You’ve got a tribe… Social Justice Warrior? You’ve got a tribe… Raising chickens? You’ve got a tribe… No matter what you believe, what you think, what your aspirations are, there’s a tribe for you. THANK YOU INTERNET. But there’s also a dark side to the tribe phenomena. With the rise in the world of […]

reverse fatty liver disease

How I Got Rid Of Fatty Liver Disease Naturally

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In December 2015 I was diagnosed with non-alocholic fatty liver disease (or fatty liver). When I decided to get healthy again, I visited my doctor and he ran a series of blood tests. What showed up was that I had fatty liver disease. He explained to me that the adjustments I’d already started to make […]

How To Set Goals And Achieve Them Consistently

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Have you set any goals for yourself lately? Did you plan the goal thoughtfully and fully or was it simply another “I’d like to….” goal with no real target, no realistic deadline, or just another pipe dream that won’t ever be achieved? We have all been there and done that. I couldn’t imagine the sheer […]

mistakes

Learn From Your Mistakes When You Make Changes

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When you learn from your mistakes you’re able to continue to make experimental changes which can lead to a healthier life. In February I made a change to my diet that had other consequences I didn’t expect. The mistake I made was only small, but I learned from it nonetheless. What was the change that […]

The short story of Sugar the dragon

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If you decide to cross the chocolate lava cake infested moat, break down the tim tam gates, charge the sugar breathing dragon and stand victorious with your sword in it’s dragonscale protected lolly-jar, you’ll find the golden treasure it was protecting. But first you must choose to fight. On the first day, you make eye contact with the enemy. […]

How to get moving again after being sedentary for years

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I achieved a 60% increase in physical performance in only three weeks after following these steps. If you want to get moving again and if you’re like me and lived a fairly sedentary life, then this will help. First a little background. Towards the end of last year my family had a holiday on Rottnest Island. […]